Birth Prep.
But Better.
FREE ONLINE CLASSYour Confident Path Through Pregnancy, Birth, & Baby’s First Year
with Dr. Emily SpaethYou will learn:
✔️ The 3 essential pillars to building confidence through your pregnancy, birth, and baby's first year—whether you’re labeled high-risk or just feel overwhelmed by all the unknowns.
✔️ How to tune in to your own body and decision-making—even if the medical side feels intense or confusing.
✔️ Why most people are told what not to do, but rarely taught how to feel empowered in their own care—and what you can do instead.
⭐️BONUS⭐️ A framework that sets the foundation for your overall health, and leaves room for joy, connection, and calm—no matter how your birth or postpartum unfolds.
Meet your guide
Dr. Emily Knell SpaethFounder & CEO of BE WELL BABY™Dr. Emily Spaeth is a physical therapist, international board certified lactation consultant, Certified Trauma Informed Professional, Body Ready Method® Pro and expert in early motor development — this one-hour session is packed with insights you can use right away.
This class is the first step in her full-circle support approach:
grounded in evidence, rooted in respect, and centered on your unique experience.