Your Confident Path Through Pregnancy, Birth, & Baby’s First Year
You don't have to see a dozen different providers. You don't have to take a million different classes. You don't have to wade through conflicting advice. You don't have to do this alone.
Spend an hour with me, Dr. Emily, and walk away with real tools, grounded guidance, and a deeper trust in your path.
What you will learn
✔️ The 3 essential pillars to building confidence through your pregnancy, birth, and baby's first year—whether you’re labeled high-risk or just feel overwhelmed by all the unknowns.
✔️ How to tune in to your own body and decision-making—even if the medical side feels intense or confusing.
✔️ Why most people are told what not to do, but rarely taught how to feel empowered in their own care—and what you can do instead.
✔️ How to build a flexible plan that leaves room for joy, connection, and calm—no matter how your birth or postpartum unfolds.
This is for you if…
You want evidence-based guidance and grounded emotional support.
You're a planner... and also want to leave room for magic.
You want to understand your options, prevent unnecessary interventions, and set up a smoother postpartum.
You’ve been labeled “high-risk” and want to prepare thoroughly—without giving up your intuition.
You're navigating a pregnancy after loss, IVF, IUI, anxiety, or gestational diabetes
You're recovering from a complicated birth, a NICU stay, a pelvic floor tear, diastasis recti, abdominal birth...
Your baby needs a little extra help with their feeding or development
Meet your guide
Dr. Emily Knell SpaethFounder & CEO of BE WELL BABYDr. Emily Spaeth supports people with complex pregnancy and postpartum experiences, big questions, and a deep desire to feel ready and thrive.
She's been in the birth world for over a decade—blending medical experience, body-based tools, and deep respect for each person’s path.
Spend an hour with her… this free class is the first step in her full-circle support approach.
You’re in the right place.
You’re smart, capable, educated, and maybe just a little overwhelmed by how much there is to figure out—from ultrasounds to feeding schedules to the million ways birth and babyhood can unfold.
Whether you’re currently pregnant, newly postpartum, or navigating challenges with your baby’s feeding, development, or recovery—this is for you.
You might be labeled “high-risk,” carrying a tender birth story, or just trying to make sense of mixed messages from the medical world.
In this short class, we’ll walk through what actually matters (and what you can let go of) so you can move forward with confidence, clarity, and a plan—for both you and your baby.
I’m so glad you’re here!
You're singing up for access to a free class: Your Confident Path Through Pregnancy, Birth, & Baby’s First Year
...and taking a powerful first step toward feeling more grounded and supported in this season. I’ll see you there!
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© 2025 Dr. Emily Spaeth, LLC